Brushing involves more than cleaning visible tooth surfaces. The gumline and spaces between teeth also require attention. This video explains brushing pressure and the roles of manual and electric toothbrushes, floss, interdental brushes, and mouthwash.
Video Highlights
- Place the bristles gently along the gumline and clean one small area at a time with controlled movements. Avoid forceful horizontal scrubbing.
- Both manual and electric toothbrushes can clean effectively. What matters is using them consistently and reaching every area.
- Use floss for tight contacts. For larger spaces or areas opened after periodontal treatment, your dentist may recommend an appropriately sized interdental brush.
- Mouthwash is an adjunct and cannot replace brushing and interdental cleaning.
Frequently Asked Questions
Should I floss before or after brushing?
Either order can work. The key is to clean both tooth surfaces and interdental spaces thoroughly every day. If you are unsure which tool or technique to use, ask your dentist for a demonstration based on the size of your interdental spaces.
Dentist's Note:This article and video provide general educational information and are not a substitute for diagnosis or treatment recommendations made by a dentist based on your individual oral health, imaging, and overall health.
Further Reading:American Dental Association: Dental Floss and Interdental Cleaning Tools